You’ve been carrying the weight of trauma, stress, or painful experiences for too long. You might be tired of “just coping,” or frustrated that nothing else has worked. You want real relief — not a quick fix, not another checklist, but actual change.

This is a safe place where your story is heard, your boundaries matter, and your healing is possible.

Relief from trauma & PTSD: Learn how to calm your nervous system and stop feeling like the past is running the show.

Practical tools: CBT, solution-focused strategies, and trauma-informed care that help you move forward, not just tread water.

Inclusive care: A sex-positive, LGBTQIA+ affirming, kink-knowledgeable space where all of you is welcome.

Boundaries & balance: Coaching that helps you stop overgiving and start living with clarity and confidence.

You don’t just get support — you get real change, on your terms.

You’ve probably spent years taking care of everyone else. This is your space to reset, recover, and rebuild. Healing isn’t about erasing the past — it’s about creating a future where you feel steady, safe, and strong.

50-minute sessions focused entirely on you

$150 per session (private pay, no insurance red tape)

Secure scheduling through SimplePractice

Option to add coaching sessions for boundaries, self-leadership, and navigating tough transitions.

If you’re ready to stop carrying this alone, let’s start where you are.