The Boundary You Can’t Hold

A free 45-minute masterclass on why high-capacity women know exactly what a boundary is — and still say yes. And the nervous-system shift that finally changes it.

Live on Zoom · Wednesday, June 17 · 12:00pm ET Free · Replay sent to everyone who registers

THIS IS FOR YOU IF…

  • You’re the competent one. The dependable one. The woman who holds it all together — and quietly wonders how much longer she can.

  • You can explain boundaries better than most people who teach them — and still fold the second someone’s disappointed in you.

  • You say yes when your whole body means no, then carry the resentment like it’s a character flaw.

  • You’ve read the books, done the work, know better — and still collapse under the weight of being everyone’s safe person.

  • You’re tired of functioning beautifully and feeling awful.

WHAT YOU’LL WALK AWAY WITH

  • The real reason boundaries collapse — and why it’s not discipline, willpower, or knowing the right words.

  • The nervous-system mechanics of staying regulated while someone is disappointed in you — the part no boundary script can teach.

  • One practice you can use the next time “no” feels impossible — yours whether or not we ever work together.

WHY LISTEN TO ME

I’m Courtenay Collins — a psychotherapist of 20+ years turned trauma-informed coach. I learned this work the long, expensive way: I burned out so completely it took my body 18 months to come back down. I don’t teach boundaries as scripts. I teach them as capacity — the thing your nervous system can actually hold. No platitudes, no fixing-yourself energy.

Free and live, with a replay sent to all who register. Courtenay Collins is a psychotherapist turned trauma-informed coach. This masterclass is educational and coaching-based, not therapy or a substitute for psychotherapy, diagnosis, or mental health treatment.